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Heat Up Cosy Warmie - Samson the Sausage Dog - weighted at 2lbs
Explore Your Senses
Zones of Regulation/BLUE Zone
The Blue Zone is often referred to as the “low energy” zone. It is characterised by feelings of sadness, boredom, or feeling tired.
When in the Blue Zone, individuals may feel sluggish and unmotivated. Strategies for the Blue Zone focus on calming and relaxation techniques to help individuals feel more at ease.
- Some strategies for the Blue Zone include:
- Deep breathing exercises
- Progressive muscle relaxation
- Taking a break and engaging in a calming activity like reading or listening to music
Shop our Zones of Regulation/BLUE Zone products below
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Heat Up Cosy Warmie - Alan the Alligator - weighted at 2lbs
Explore Your Senses
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Heat Up Cosy Warmie - Elizabeth Elephant - weighted at 2lbs
Explore Your Senses
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Heat Up Cosy Warmie - Percy Penguin - weighted at 2lbs
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Air Infusions - 40 WINKS - Scented Dough
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