Zones of Regulation/BLUE Zone

The Blue Zone is often referred to as the “low energy” zone. It is characterised by feelings of sadness, boredom, or feeling tired.

When in the Blue Zone, individuals may feel sluggish and unmotivated. Strategies for the Blue Zone focus on calming and relaxation techniques to help individuals feel more at ease.

  • Some strategies for the Blue Zone include:
  • Deep breathing exercises
  • Progressive muscle relaxation
  • Taking a break and engaging in a calming activity like reading or listening to music
202 products
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Primrose Panda - weighted at 2lbs

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Felix Fox - weighted at 2lbs

Explore Your Senses
£8.40 inc VAT
£7.00 ex VAT

Flexi Design Spinning Light

Explore Your Senses
£8.70 inc VAT
£7.25 ex VAT

LED Cylinder Faze Lamp

Explore Your Senses
£6.30 inc VAT
£5.25 ex VAT

Anti-Stress Fidget Cube

Explore Your Senses
£18.60 inc VAT
£15.50 ex VAT

Mega Oozy Gunge Tube

Explore Your Senses
£83.94 inc VAT
£69.95 ex VAT

8lb Weighted Blanket

Explore Your Senses
£33.60 inc VAT
£28.00 ex VAT

Vibrating Sensory Cushion - Available in ten colours

Explore Your Senses
£33.60 inc VAT
£28.00 ex VAT
Colour of Cushion:
10 Colour of Cushion: available
From £14.40 inc VAT
£12.00 ex VAT

Vibrating Jungle Animals -available individually or as a set of 3

Explore Your Senses
£14.40 inc VAT
£12.00 ex VAT
Vibrating Jungle Animals
4 Vibrating Jungle Animals available
£71.40 inc VAT
£59.50 ex VAT

5lb Weighted Blanket

Explore Your Senses
£5.94 inc VAT
£4.95 ex VAT

Emotion Fan

Explore Your Senses
£40.80 inc VAT
£34.00 ex VAT

Bubble Machine - Switch Adapted

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Samson the Sausage Dog - weighted at 2lbs

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Alan the Alligator - weighted at 2lbs

Explore Your Senses
£4.74 inc VAT
£3.95 ex VAT

Back Scratcher Massager

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Elizabeth Elephant - weighted at 2lbs

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Percy Penguin - weighted at 2lbs

Explore Your Senses
£24.60 inc VAT
£20.50 ex VAT

Heat Up Cosy Warmie - Felicity Unicorn - weighted at 2lbs

Explore Your Senses
£46.80 inc VAT
£39.00 ex VAT

Knobbly Vibrating Sensory Pillow - Switch Adapted

Explore Your Senses
£23.94 inc VAT
£19.95 ex VAT

Magic mirror shapes - Set of 3

Explore Your Senses
£37.20 inc VAT
£31.00 ex VAT

Calming & Relaxation Time Fun Kit

Explore Your Senses
£8.34 inc VAT
£6.95 ex VAT

Mood Bands - set of 2

Explore Your Senses
£25.20 inc VAT
£21.00 ex VAT

Giraffe Lovey Comforter

Explore Your Senses
£3.90 inc VAT
£3.25 ex VAT

Fidget Slinky Springs - Set of 4

Explore Your Senses