Zones of Regulation/BLUE Zone

The Blue Zone is often referred to as the “low energy” zone. It is characterised by feelings of sadness, boredom, or feeling tired.

When in the Blue Zone, individuals may feel sluggish and unmotivated. Strategies for the Blue Zone focus on calming and relaxation techniques to help individuals feel more at ease.

  • Some strategies for the Blue Zone include:
  • Deep breathing exercises
  • Progressive muscle relaxation
  • Taking a break and engaging in a calming activity like reading or listening to music
194 products
£8.50 ex VAT
£10.20 inc VAT

Four Square Mood Lamp

Explore Your Senses
£18.95 ex VAT
£22.74 inc VAT

Double Feature Mirror

Explore Your Senses
£28.00 ex VAT
£33.60 inc VAT

Personal & Emotional Skills Board Game

Explore Your Senses
£9.50 ex VAT
£11.40 inc VAT

Animal Four Wheel Massagers, set of 3

Explore Your Senses
£5.00 ex VAT
£6.00 inc VAT

Mood Cube

Explore Your Senses
£7.85 ex VAT
£9.42 inc VAT

Hand Massagers, set of 3

Explore Your Senses
£4.25 ex VAT
£5.10 inc VAT

Hedgehog Ball - large (80mm)

Explore Your Senses
£2.95 ex VAT
£3.54 inc VAT

Hedgehog Ball - small (55mm)

Explore Your Senses
£5.75 ex VAT
£6.90 inc VAT

DNA Ball

Explore Your Senses
£23.00 ex VAT
£27.60 inc VAT

Emotion Squares

Explore Your Senses
£14.00 ex VAT
£16.80 inc VAT

Hide Inside Thinking Putty - different options available - NEW range!

Explore Your Senses
£14.00 ex VAT
£16.80 inc VAT
Putty Selection
5 Putty Selection available
£22.00 ex VAT
£26.40 inc VAT

Luna the Calming Kitty

Explore Your Senses
£14.00 ex VAT
£16.80 inc VAT

Express Your Feelings Sensory Bottles - Overwhelmed & Calm

Explore Your Senses
£245.00 ex VAT
£294.00 inc VAT

Sensory Mood Discovery Table

Explore Your Senses
£75.00 ex VAT
£90.00 inc VAT

Sensory Mood Pebble

Explore Your Senses
£22.00 ex VAT
£26.40 inc VAT

Going to School Personal Kit - Emotions Resources

Explore Your Senses
£42.00 ex VAT
£50.40 inc VAT

See My Feelings Mirror - set of 4

Explore Your Senses
£20.50 ex VAT
£24.60 inc VAT

Heat Up Cosy Warmie - Savannah the Seal - weighted at 2lbs

Explore Your Senses
£25.50 ex VAT
£30.60 inc VAT

Weighted Tactile Heart Cushion - 2.5lbs

Explore Your Senses
From £665.00 ex VAT
£798.00 inc VAT

Standard Bubble Tube

Explore Your Senses
£665.00 ex VAT
£798.00 inc VAT
size
2 size available
£38.95 ex VAT
£46.74 inc VAT

Weighted Body Wrap - 3lbs

Explore Your Senses
£19.95 ex VAT
£23.94 inc VAT

Sensory Glitter Storm - Set of Three

Explore Your Senses
£7.25 ex VAT
£8.70 inc VAT

LED Cylinder Faze Lamp

Explore Your Senses
£54.50 ex VAT
£65.40 inc VAT

Large 9 Dome Mirror

Explore Your Senses