Zones of Regulation/RED Zone

The Red Zone is often referred to as the “high alert” zone.

It is where individuals experience intense emotions such as anger, rage, or panic.

In the Red Zone, individuals may have difficulty thinking clearly and may engage in impulsive behaviors. Strategies for the Red Zone aim to help individuals de-escalate and regain control of their emotions.

  • Some strategies for the Red Zone include:
  • Taking a time-out to calm down
  • Using grounding techniques to stay present
  • Seeking support from a trusted individual
138 products
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See My Feelings Mirror - set of 4

Explore Your Senses
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£23.10 inc VAT

Ark's MEGA Brick Stick - Blue XXT

Explore Your Senses
£18.50 ex VAT
£22.20 inc VAT

Taggies Heather Hedgehog Character Blanket

Explore Your Senses
£15.50 ex VAT
£18.60 inc VAT

Ark's Chewy Dancing Man - Blue Firm

Explore Your Senses
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Weighted Neck Roll

Explore Your Senses
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Chewy Chewable Eternity Pendants

Explore Your Senses
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Chewy
1 Chewy available
£18.50 ex VAT
£22.20 inc VAT

Emotions Photo Cards

Explore Your Senses
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Bendy Astronaut

Explore Your Senses
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ARK's Chewy Chewable Baby Grabber

Explore Your Senses
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Bendy Men, set of 3

Explore Your Senses
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Ark's handheld MEGA Robo Chew XXT - available in three colours

Explore Your Senses
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£25.20 inc VAT
Colour & Strength -
3 Colour & Strength - available
£15.95 ex VAT
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Ark's Magic Wand Chewy

Explore Your Senses
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Colour
+2
3 Colour available
£26.00 ex VAT
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Express Your Feelings Bottles - Embaressed, Silly, Surprised, Loved

Explore Your Senses
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Ark's Buddy Bite - available in different strengths

Explore Your Senses
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£21.60 inc VAT
Strength & Colour -
2 Strength & Colour - available
£14.50 ex VAT
£17.40 inc VAT

Ark's Goshabunga Grabber

Explore Your Senses
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£17.40 inc VAT
Colour Choice
3 Colour Choice available
£4.00 ex VAT
£4.80 inc VAT

Flashing Popping Spinner Ball

Explore Your Senses
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£20.94 inc VAT

Big Feelings Pineapple Deluxe Set

Explore Your Senses
£13.25 ex VAT
£15.90 inc VAT

Express My Feelings Journal

Explore Your Senses
£13.00 ex VAT
£15.60 inc VAT

Hide Inside Thinking Putty - Mixed Emotions

Explore Your Senses
£13.00 ex VAT
£15.60 inc VAT
Hide Inside Putty
1 Hide Inside Putty available
£13.00 ex VAT
£15.60 inc VAT

Emotion Cubes

Explore Your Senses
£23.00 ex VAT
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Express Your Feelings Pocket Chart

Explore Your Senses
£21.50 ex VAT
£25.80 inc VAT

Learn About Feelings Activity Set

Explore Your Senses
£11.50 ex VAT
£13.80 inc VAT

Ark's Guitar Chew - Red Standard

Explore Your Senses
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Matching Pairs - Emotions and Feelings

Explore Your Senses