Zones of Regulation/RED Zone

The Red Zone is often referred to as the “high alert” zone.

It is where individuals experience intense emotions such as anger, rage, or panic.

In the Red Zone, individuals may have difficulty thinking clearly and may engage in impulsive behaviors. Strategies for the Red Zone aim to help individuals de-escalate and regain control of their emotions.

  • Some strategies for the Red Zone include:
  • Taking a time-out to calm down
  • Using grounding techniques to stay present
  • Seeking support from a trusted individual
148 products
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Express My Feelings Journal

Explore Your Senses
£23.40 inc VAT
£19.50 ex VAT

My Feelings Rainbow Fidget

Explore Your Senses
£15.90 inc VAT
£13.25 ex VAT

Ark's Chewable Loop - available in two colours

Explore Your Senses
£15.90 inc VAT
£13.25 ex VAT
Colour & Strength
2 Colour & Strength available
£19.80 inc VAT
£16.50 ex VAT

Ark's Robo Chewable Necklace - Available in three strengths

Explore Your Senses
£19.80 inc VAT
£16.50 ex VAT
Colour & Strength -
3 Colour & Strength - available
£19.80 inc VAT
£16.50 ex VAT

Ark's Gummy Bear Chew Necklace Green

Explore Your Senses
£19.80 inc VAT
£16.50 ex VAT
Colour & Strength
3 Colour & Strength available
£15.60 inc VAT
£13.00 ex VAT

Hide Inside Thinking Putty - Two styles to choose from

Explore Your Senses
£15.60 inc VAT
£13.00 ex VAT
Hide Inside Putty
2 Hide Inside Putty available
£46.80 inc VAT
£39.00 ex VAT

Pop & Play Fidget Time Fun Kit

Explore Your Senses
£8.10 inc VAT
£6.75 ex VAT

Popping Cube & Popping Dice Set

Explore Your Senses
£31.20 inc VAT
£26.00 ex VAT

Express Your Feelings Sensory Bottles

Explore Your Senses
From £5.40 inc VAT
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Palm Popper Fidget - inidvidual or set of 2

Explore Your Senses
£5.40 inc VAT
£4.50 ex VAT
Palm Popper Fidget
3 Palm Popper Fidget available
£15.00 inc VAT
£12.50 ex VAT

Giant Cupcake Push-Popper Fidget Toy

Explore Your Senses
£8.10 inc VAT
£6.75 ex VAT

Squeezamal - slow rising squishy plush pet

Explore Your Senses
£56.40 inc VAT
£47.00 ex VAT

Touch & Squeeze Fun Time Kit

Explore Your Senses
£6.30 inc VAT
£5.25 ex VAT

Feelings Fan

Explore Your Senses
£26.40 inc VAT
£22.00 ex VAT

Going to School Personal Kit - Emotions Resources

Explore Your Senses
£50.40 inc VAT
£42.00 ex VAT

See My Feelings Mirror - set of 4

Explore Your Senses
£15.60 inc VAT
£13.00 ex VAT

Emotion Cubes

Explore Your Senses
£27.60 inc VAT
£23.00 ex VAT

Express Your Feelings Pocket Chart

Explore Your Senses
£25.80 inc VAT
£21.50 ex VAT

Learn About Feelings Activity Set

Explore Your Senses
£12.30 inc VAT
£10.25 ex VAT

Chewigem Chewy Toy Keys

Explore Your Senses
£7.80 inc VAT
£6.50 ex VAT

Push 'POP' Bubble Fidget Toy

Explore Your Senses
£6.60 inc VAT
£5.50 ex VAT

Ark's Breakaway Lanyard Cord - set of 2

Explore Your Senses
£21.90 inc VAT
£18.25 ex VAT

Ark's Chewy Flower Wand - available in 3 colours & strengths

Explore Your Senses
£21.90 inc VAT
£18.25 ex VAT
Colour Selection & Strength
3 Colour Selection & Strength available
£11.10 inc VAT
£9.25 ex VAT

Ark's Chewable Krypto Pencil Topper - Pink XT

Explore Your Senses