Zones of Regulation/BLUE Zone

The Blue Zone is often referred to as the “low energy” zone. It is characterised by feelings of sadness, boredom, or feeling tired.

When in the Blue Zone, individuals may feel sluggish and unmotivated. Strategies for the Blue Zone focus on calming and relaxation techniques to help individuals feel more at ease.

  • Some strategies for the Blue Zone include:
  • Deep breathing exercises
  • Progressive muscle relaxation
  • Taking a break and engaging in a calming activity like reading or listening to music
194 products
£11.00 ex VAT
£13.20 inc VAT

Massage Roller Bar

Explore Your Senses
£4.95 ex VAT
£5.94 inc VAT

Emotion Fan

Explore Your Senses
£20.50 ex VAT
£24.60 inc VAT

Heat Up Cosy Warmie - Tracy the Triceratops - weighted at 2lbs

Explore Your Senses
£3.75 ex VAT
£4.50 inc VAT

Simpl Dimpl (aka Simple Dimple)

Explore Your Senses
£3.95 ex VAT
£4.74 inc VAT

Back Scratcher Massager

Explore Your Senses
£40.00 ex VAT
£48.00 inc VAT

Knobbly Vibrating Sensory Pillow - Switch Adapted

Explore Your Senses
£26.95 ex VAT
£32.34 inc VAT

Cuddle Ball - Large

Explore Your Senses
£8.50 ex VAT
£10.20 inc VAT

Bobo Massager

Explore Your Senses
£24.00 ex VAT
£28.80 inc VAT

Talking Mood Bear - choose your favourite Bear

Explore Your Senses
£24.00 ex VAT
£28.80 inc VAT
which Mood Bear?
1 which Mood Bear? available
£165.00 ex VAT
£198.00 inc VAT

Zones of Regulation Colour Coded Exploration Bag

Explore Your Senses
£4.50 ex VAT
£5.40 inc VAT

Massage Rollers, Pair

Explore Your Senses
£4.50 ex VAT
£5.40 inc VAT

Octo Spinning Popper

Explore Your Senses
£19.25 ex VAT
£23.10 inc VAT

Going to School Personal Kit - Calming Resources

Explore Your Senses
£27.00 ex VAT
£32.40 inc VAT

Forty Wheel Foot Massager

Explore Your Senses
£17.00 ex VAT
£20.40 inc VAT

Vibrating Back Massager - backrest

Explore Your Senses
£20.50 ex VAT
£24.60 inc VAT

Heat up Cosy Warmie - Bagpuss - weighted at 2lbs

Explore Your Senses
£6.75 ex VAT
£8.10 inc VAT

Popping Cube & Popping Dice Set

Explore Your Senses
£20.50 ex VAT
£24.60 inc VAT

Heat Up Cosy Warmie - Seth the Sloth - weighted at 2lbs

Explore Your Senses
£31.00 ex VAT
£37.20 inc VAT

Calming & Relaxation Time Fun Kit

Explore Your Senses
£15.00 ex VAT
£18.00 inc VAT

Light-up Shapes - Set of 3

Explore Your Senses
£3.95 ex VAT
£4.74 inc VAT

Atomic Bead Stretchy Stress Ball

Explore Your Senses
£5.10 ex VAT
£6.12 inc VAT

Gelbitz Ball

Explore Your Senses
From £5.00 ex VAT
£6.00 inc VAT

Inkerz Sensory Man

Explore Your Senses
£5.00 ex VAT
£6.00 inc VAT
Pack Size:
2 Pack Size: available
From £4.00 ex VAT
£4.80 inc VAT

Inside Out Fidget Octopus - Yellow / Orange

Explore Your Senses
£4.00 ex VAT
£4.80 inc VAT
Inside out Fidget Octopus
2 Inside out Fidget Octopus available