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Explore Your Senses
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Big feelings, little discoveries – helping children make sense of emotions! 💛
Help children explore the wonderful world of feelings with our Feelings & Emotions Sorting resource, an engaging, hands-on activity designed to encourage emotional awareness, communication and social understanding through play.
Understanding emotions is an important part of growing up, but recognising and expressing how we feel isn't always easy. This interactive sorting activity provides a fun and meaningful way for children to explore different emotions, recognise visual clues and begin to understand the feelings they experience in everyday life.
By identifying, comparing and sorting emotions, children can develop their emotional vocabulary, practice recognising expressions and explore how different situations might make people feel.
Perfect for early years classrooms, primary schools, SEN settings, nurture groups, therapy sessions and home, Feelings & Emotions Sorting offers a supportive approach to personal, social and emotional development.
At Explore Your Senses, we understand that recognising emotions and communicating feelings are essential skills that develop at different rates for every child.
Some children find it easy to explain how they're feeling, while others may struggle to find the right words or interpret emotional expressions.
Our Feelings & Emotions Sorting resource offers a visual, practical approach to exploring emotions, allowing children to engage with the subject through an enjoyable activity rather than relying entirely on conversation.
As children sort and categorise different feelings, they're encouraged to observe, compare, make decisions and explain their thinking.
It also provides opportunities to introduce conversations about how emotions can change, how different people may react to the same situation and why every feeling deserves to be acknowledged.
Encourages emotional literacy – helps children recognise, name and discuss different feelings.
Develops emotional vocabulary – introduces language to describe emotions and experiences.
Supports visual recognition – encourages children to notice expressions and other emotional clues.
Promotes sorting and categorisation – develops early cognitive and classification skills.
Encourages communication – creates opportunities for discussion, questioning and sharing ideas.
Supports social understanding – helps children explore how others may feel in different situations.
Encourages empathy – promotes awareness of different perspectives and emotional experiences.
Develops concentration – provides an engaging, purposeful hands-on activity.
Adaptable for individual abilities – simplify or extend the activity to suit different developmental stages.
Ideal for PSED and PSHE learning – a useful addition to emotional wellbeing and social learning activities.
Emotional Literacy • Personal, Social & Emotional Development (PSED) • Communication & Language • Emotional Awareness • Empathy • Social Understanding • Sorting & Classification • Cognitive Development • Concentration • Self-Regulation Awareness
The Feelings & Emotions Sorting resource may be particularly useful for children with autism, ADHD, speech and language differences or additional learning needs who benefit from visual prompts and structured learning activities.
It offers opportunities to explore emotions in a clear, practical way, helping children build confidence with emotional vocabulary and communication at their own pace.
For children who find it difficult to discuss their own feelings directly, sorting and identifying emotions can provide a gentler starting point for conversation.
Adults can extend the activity with simple questions such as:
What feeling do you think this represents?
What clues helped you decide?
When might someone feel this way?
Can two people feel differently about the same situation?
What could help someone who is feeling upset or worried?
The resource also complements wider emotional regulation activities, helping children develop the language and understanding to recognise their emotions and communicate their needs.
Whether used during circle time, one-to-one support, nurture sessions or classroom activities, Feelings & Emotions Sorting encourages children to explore the important message that all feelings are valid, and it's okay to experience different emotions.
At Explore Your Senses, we believe that helping children understand their emotions is an important part of supporting confidence, communication and positive relationships.
Sort, discover, understand – because every feeling matters! 💛
Please note: Adult guidance is recommended when exploring emotional concepts. Encourage open discussion and recognise that facial expressions and emotional responses can vary between individuals. Follow the manufacturer's age and safety guidance.
| Sensory Category | visual |
|---|---|
| Aromatic | No |
| Audible | No |
| Colour Choice | No |
| Tactile | No |
| Triple Lock Guarantee | No |
| Vibrating | No |
| Visual | No |
| Colors | white |
| VAT Exempt | No |

Feelings & Emotions Sorting Boxes - by Explore Your Senses. 40+ Years combined experience in the "Sensory Solutions" industry