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Explore Your Senses
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Roll the dice, explore the feelings and get the conversation started! 💛
Help children discover, recognise and talk about emotions with our Emotions Dice – Pack of 5, an engaging, interactive resource designed to make emotional learning fun, accessible and meaningful.
Understanding feelings is an important part of growing up, but finding the words to describe emotions isn't always easy. These versatile emotions dice offer a playful way to introduce emotional vocabulary, encourage communication and explore how we feel in different situations.
Simply roll a die and use the emotion shown as a starting point for conversation, storytelling, role play or a fun group activity.
Children can practice naming emotions, describing situations that might make someone feel a particular way and exploring how different people may experience or express their feelings.
Perfect for early years classrooms, primary schools, SEN settings, nurture groups, therapy sessions and home, these dice are a wonderful addition to any emotional literacy or PSED toolkit.
At Explore Your Senses, we understand that recognising, understanding and communicating emotions are important skills that develop differently for every child.
Some children find it easy to explain how they're feeling, while others benefit from visual prompts and structured opportunities to explore emotions in a supportive environment.
Our Emotions Dice offer a simple, engaging way to encourage these conversations without putting children under pressure to talk directly about their own experiences.
By introducing an element of chance, each roll creates a new opportunity to explore feelings, encourage curiosity and develop emotional understanding.
The dice can also be used to support group discussions, helping children practice listening, taking turns and appreciating that people may experience the same situation differently.
Pack of 5 emotions dice – a versatile resource for individual and group activities.
Encourages emotional literacy – helps children recognise, name and discuss different feelings.
Develops emotional vocabulary – introduces language to describe emotions and experiences.
Supports communication and language – encourages conversation, questioning and storytelling.
Promotes empathy – provides opportunities to consider how other people might feel.
Encourages social interaction – ideal for turn-taking, listening and group discussions.
Supports confidence – offers a playful way to explore emotions at an individual pace.
Great for role play – use the emotions to inspire facial expressions, stories and everyday scenarios.
Adaptable for different abilities – simplify or extend activities to suit individual communication and learning needs.
Perfect for PSED and PSHE activities – a useful resource for emotional wellbeing and social learning.
Emotional Literacy • Personal, Social & Emotional Development (PSED) • Communication & Language • Emotional Awareness • Empathy • Social Understanding • Confidence • Turn-Taking • Imaginative Play • Self-Regulation Awareness
Roll & Recognise
Roll a die and encourage children to name the emotion shown. Talk about what clues helped them recognise the feeling.
Feelings & Situations
Ask children to think of something that might make a person experience the emotion displayed.
Emotion Charades
Roll a die and invite children to act out or describe the feeling, with others guessing the emotion.
Storytelling Fun
Use a roll of the dice as inspiration for a story about a character experiencing different emotions.
Daily Feelings Check-In
Use the dice as conversation prompts during morning circle time or a wellbeing session, allowing children to share as much or as little as they feel comfortable with.
The Emotions Dice – Pack of 5 may be particularly useful for children with autism, ADHD, speech and language differences or additional learning needs who benefit from visual prompts and structured opportunities to explore emotions.
They can be used individually with adult support, in pairs or as part of a small-group activity, allowing educators and carers to adapt the experience to each child's abilities and confidence.
For children who find it difficult to communicate their feelings, the dice can provide a gentle starting point for exploring emotional vocabulary and discussing everyday experiences.
They also complement wider emotional regulation activities, including the Zones of Regulation®, by encouraging children to recognise and talk about emotions before exploring strategies that may help them manage their feelings.
At Explore Your Senses, we believe that emotional learning should be engaging, supportive and accessible to every child.
Five dice, lots of feelings and endless opportunities for meaningful conversations! 💛
Pack contains 5 emotions dice
Suitable for individual, paired and group activities
Ideal for emotional literacy, PSED and PSHE learning
Please note: Adult guidance may be helpful when exploring emotional concepts. Encourage children to recognise that all feelings are valid and that emotional expressions can vary between individuals. Follow the manufacturer's age and safety guidance.
| Sensory Category | visual |
|---|---|
| Aromatic | No |
| Audible | No |
| Colour Choice | No |
| Tactile | No |
| Triple Lock Guarantee | No |
| Vibrating | No |
| Visual | No |
| Colors | white |
| VAT Exempt | No |

Emotions Dice - pack of 5 - by Explore Your Senses. 40+ Years combined experience in the "Sensory Solutions" industry