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Zones of Regulation/YELLOW Zone
The Yellow Zone is where individuals experience heightened emotions such as frustration, anxiety, or excitement. It is a state of heightened alertness and arousal, signaling that emotions are starting to escalate. Strategies for the Yellow Zone focus on self-regulation and coping mechanisms to prevent a shift into the Red Zone.
- Some strategies for the Yellow Zone include:
- Taking a sensory break
- Using coping tools like fidget toys or stress balls
- Engaging in physical activity to release pent-up energy
Shop our Zones of Regulation/YELLOW Zone products below
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Weighted Tactile Heart Cushion - 2.5lbs
Explore Your Senses
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Stretchy Alien & Asteroid - Halloween Fun
Explore Your Senses
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Weighted Gemma the Giraffe Neck Wrap - 3lbs
Explore Your Senses
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